Whether you are 4 months or 4 years postpartum...
You can (and will)
have a post baby body even better than before
and it's not going to take countless hours at the gym!
Hi! Taryn, here.
I'm a Doctor of Physical Therapy and Mom to 2.
After years of research, continuing education, and certifications, I realized that there is so much more to postpartum rehab than just putting in time at the gym.
In fact, the things required of your postpartum body are so important that I've pulled together this 56 page eBook and want you to have it - FOR FREE - so you can thrive after childbirth (instead of just surviving).